Latest / The Burn Boot Camp Podcast
76: Discover the Importance of Rest Days, Why Your Trainer Asks You To Do Half to Full Reps, and if Organic Food Really Is Better | Trainer Talk with Devan Kline & Matt Morris
Devan Kline, Co-Founder & Visionary, and Matt Morris, Master Fitness Programmer at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals. They're answering your BIG QUESTIONS on today's episode. A few of your burning questions that you'll get the answers for in today's episode: 1. Do I really need to take rest days? 2. Why does my trainer incorporate half to full reps? 3. Is organic food really better/worth it?…
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