skinny.

Latest / Hurdle with Emily Abbate

5-MINUTE FRIDAY: Do You Remember When You Wanted What You Have Now?

Feeling pretty sappy and excited and nostalgic and all the things this week. Chatting about my time at the ESPNW Summit, and answering a listener question about my annual and quarterly goal-setting process (plus: offering up my two biggest goal-setting tips!).

SOCIAL

@emilyabbate

@hurdlepodcast

MENTIONED IN THIS EPISODE

Best Self Co 13-Week Journal

JOIN: THE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

See omnystudio.com/listener for privacy information.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.