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When Confusion Becomes Clarity: A Journey Back Home with Meredith Walters
In this heart-opening episode, I’m joined by Meredith Walters — an author and coach whose work blends storytelling, intuition, and the healing wisdom of the natural world.
Meredith’s award-winning novel, This Animal Body, draws from her decades of reconnecting with nature as well as her personal journey through anxiety and depression. Her experiences with animals, the woods, and the quiet truths of the natural world come alive in this conversation as we talk about what it really means to “return home” to yourself.
We explore some of the book’s most powerful lines, including:
✨ “With time, you…
The skinny
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