065: Reflecting on 1 Year Postpartum & Answering Your Questions!
Motherhood doesn’t have to mean losing yourself — and this past year became my fight to prove that.
In today’s episode, I’m sharing my full one-year postpartum journey: the good, the hard, the misconceptions around breastfeeding and fat loss, and how prioritizing health and performance helped me rebuild without rushing the process.
No bounce-back. No perfection. Just my honest journey,
The skinny
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