Latest / The Hotmomz Lifestyle Podcast
Ep. #143: Trauma, Identity & Weight Loss: What’s Actually Blocking Your Results
I spent years chasing hormones, diets, and fixes that never worked. In this episode, I explain why your body is stuck in survival mode and how trauma and your nervous system are controlling your results.
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Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.
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The skinny
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