Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 258: Alcohol, Drugs & Your Hormones in Perimenopause w/ psychotherapist Veronica Valli
In today’s expert interview, psychotherapist Veronica Valli shares some real truths and and tips about becoming sober. Her journey has been one of profound transformation and resilience. By the time she was 18, she was struggling with addiction to drugs and alcohol, using substances to manage her crippling anxiety and panic attacks. Desperate for help, she sought assistance from countless professionals but only found true sobriety at the age of 27. It wasn’t until she understood why she drank the way she did that she was finally able to stop. Her professional journey is as impressive as her…
The skinny
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