Latest / The Dr. Livingood Podcast - Make Health Simple
The TRUTH About Flavored Waters
If you’re drinking flavored water thinking it’s a healthy alternative to sodas or sports drinks, it may be just as bad for you.
In this video, I talk about what makes flavored water so toxic, and why you’re better off flavoring your water yourself, naturally.
Flavored waters may sound like a good idea when it comes to dieting and a healthy lifestyle, but that’s actually just marketing. They actually contain a lot of colorings, sweeteners, and even preservatives that are used in antifreeze!
Luckily, there are healthy options when it comes to spicing up your daily hydration. Drinking more…
The skinny
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