The Woman Who Holds It All: Why You Feel Like You Have to Do Everything Yourself

That's So Nourishing · Jul 30, 2026 · 31m

Are you the woman everyone relies on, the one who gets it all done, almost as if you’re superwoman herself? Holding everything together, managing the home, work, relationships, family, health, business, and everyone else's needs, often without anyone realizing how much you are carrying?

In this episode of That's So Nourishing, we're exploring the identity of the woman who “holds it all”, the capable, dependable woman who can move mountains, but who may be doing so at the expense of her own needs, softness, support, and aliveness.

This episode is about recognizing where you may be…