491 || ways to boost your happiness chemicals (for free)

Make Your Damn Bed · Jun 19, 2022 · 9m

The four main happiness* hormones are -

Dopamine

Oxytocin

Serotonin

Endorphins

Lucky for us, there are some real great ways to boost those suckers that aren't just exercising + meditating (but those ARE great options) tune in for the suggesties!

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