Latest / The Mind and Fitness Podcast
115 - Christi Uipi and COVID-19
What a wild week it has been. Christi last joined the show almost two years ago and is back for a jam-packed 25 minutes. As a therapist, her role and importance in this world at the moment has even more dramatically increased. Christi talks through anxiety, fear, feelings, how to help our kids and ourselves - this is really a gift of an interview for all of humanity during this difficult time.
Check out her YouTube Series "Feelings and Stuff"
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The skinny
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