Latest / Just For Today / 37. Posture
Transcript
- Jessica Figueroa: Hey everyone, I'm Cindy Marlar here on Just for Today. So what are we doing just for today? Well, just for today, we're gonna sit up a little bit taller. Did I hear you sit up? I wanna hear you sit up. Did you straighten up? Just for today, we're gonna stand a little taller and we're gonna sit a little straighter. Why are we gonna do that? Well, people who stand taller and sit straighter feel better. And when we feel better, we think better. And when we think better, we We make better choices. So just for today, I want you guys to stand tall, sit straight, try not to slouch. And I want you to encourage the people in your family, your kids maybe, to do the same thing. But don't worry, we can return to our slouching tomorrow. But for today, we are going to sit straight and stand tall. I love you guys. I'm here for you. We're going to do a lot by doing something just for today.