EP368: Larry Kesslin - The Joy Molecule
"The more you're attached to your identity, the further you are away from joy."
Joy is not something earned through money, status, or achievement. It's something already within us that gets buried under identity, expectations, and the constant need for validation. Real fulfillment comes from reconnecting with who we truly are beneath our thoughts, labels, and conditioning. The episode explores how attachment to identity creates suffering, while presence, gratitude, meaningful relationships, and self-awareness bring people back to a more joyful and connected way of living.
Larry Kesslin shares…
The skinny
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