E + R = O

Mental Per4mance Daily with Adam Rutz · Sep 19, 2026 · 2m · transcript

Event + Response = Outcome. Inspired by a lesson from legendary mental performance coach Ken Ravizza, this episode breaks down why you may not be able to control what happens, but you can always control how you respond. Whether it's an error on the field, a dropped pass, a tough sales call, or any setback in life, your response determines what happens next. Learn how to use your breath to reset, release, refocus and reengage so one bad moment doesn't become a bad day.