The Death of the Good Girl: From People Pleasing to Truth Speaking Ep 103
Is your good girl persona quietly running the show? In this episode, I unpack the deep, inherited conditioning that keeps women stuck in performance, approval-seeking, and self-abandonment — and what it actually looks like to let her die.
We’re talking about the nervous system impact of ditching the “good girl” mask, the messy middle of identity unraveling, and how to reclaim your truth without collapsing into guilt, fear, or performance.
This isn’t about being rude. It’s about being real.
Whether you’ve been apologising for having opinions, over-explaining your needs, or playing nice to…
The skinny
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