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Latest / The Breakup Club: Heartbreak, Healing & Starting Over

Stop Loving the Ghost: Letting Go of Who They Could Be | The Breakup Club

In this episode of The Breakup Club, host Caitlyn Ball addresses the exhausting grief of mourning a relationship that never actually existed. This guide is for anyone struggling to let go of an ex-partner by clinging to their potential rather than accepting their reality. You are likely exhausted from trying to hold onto a shadow—a version of your partner who would have gone to therapy, picked up the phone, or chosen you consistently if they had just tried. This episode explains why you can't sleep and why you feel stuck: you aren't grieving the breakup itself, but the loss of a future…

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