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Episode 91: Empowering Women's Health with Holistic Nutrition: Katrina Foe's Mission
My next Turquoise Talk guest is Katrina Foe, a second-generation Pilates instructor and owner of Personalized Pilates in Scottsdale, Arizona. Katrina has over 20 years of experience training Pilates instructors worldwide through her innovative online Pilates teacher training program. She is also a board-certified holistic nutritionist and a certified metabolic approach to cancer practitioner.
We discuss the benefits of Pilates for cancer patients and women's health, as well as the importance of holistic health and stress management. Katrina also shares her personal journey of successfully…
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