skinny.

Latest / The Pat Flynn Show

Humane Burpee Workout, Pursuing Your Interests vs Obligations, Bouncing Reps

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

For Pat's Strong ON! book go to https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.