Latest / The Humanistic Leader Podcast- Dr. Craig Nathanson
Not Every Thought Deserves a Seat
A short, reflective episode inviting listeners to treat thoughts like visitors—notice them without giving every worry attention—and to choose peace by letting unhelpful thoughts wait.
Through simple imagery of a park bench and a mindful pause, the host encourages small practices like smiling at a worry, taking a breath, and noticing the world around you to reclaim calm and presence.
The skinny
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