119. Rachel Lavin—Beginning to Shift Negative Body Image

The Begin Within Health Show · Jun 29, 2023 · 24m

Here's my interview with Rachel Lavin, an author, speaker, and Body Love Coach. Her mission is to create a safe space for all women to feel whole in their own body.

Among other things, our conversation covers:

•Rachel's own journey with body image

•The power of the words we use to talk about our body

•The role parents have in helping their children with body image

You can connect with Rachel and follow her work here:

https://rachellavinwellness.com/

Please connect with me on Instagram here: https://www.instagram.com/natesleger/

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