Latest / Energized with Dr. Mariza
493: The First 3 Steps To Cutting Out Refined Sugar And Banishing Killer Cravings For Good
For this week’s Shortie, I’d love to continue where I left off on my last shortie (episode 492), The 10 Massive Benefits of Cutting Out Added Sugar.
First, it’s very important to remind you that the “ideal” approach to cutting out sugar will vary by individual (depending on a ton of factors, like your fasting blood sugar, metabolism, health, age, etc.)...
BUT here are THREE simple approaches that can be helpful to just about anyone at a baseline level, no matter where you are starting from.
Mentioned in this Episode:
FREE Shake and Smoothie Recipe Guide
#492: 10 Massive Benefits of Cutting…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.