Maximizing Indoor Cycling: Tips for Transitioning Outdoors
We had some major technical issues with the first half of this episode AND we feel like the second half (although sound isn't great and may be missing some context) still contains valuable info for our listeners. Thank you for your patience with two old ladies trying to be techie <3
In this episode, Wendy and Kirsten discuss how to prepare for outdoor races living in a cold, wet, or snowy climate during the winter months.
They explore practical tips for indoor training effectiveness, gear management, and adapting indoor efforts to outdoor conditions.
Whether you're a triathlete or cyclist…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.