Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Share, vibrate with Life energy

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Share, vibrate with Life energy · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:01
  Speaker: Woah woah good morning Nice day Always a good day to remember just in waking up being alive of realizations a pleasure having opportunities to not only survive but to increase to grow to nourish ourselves in one day just in one day there are eighty six thousand four hundred moments, sway one's leaning of seeking accomplishment.
• 0:43
  Speaker: This is being mindful and helping guide oneself, being a better helm person on our proverbial ships of life.
• 0:56
  Speaker: A good way to think about it.
• 0:59
  Speaker: One hand on the helm, the other on the rudder, watching, intent, alert, concentrating, focusing, into the wind, into the waves, into the future one wants to see.
• 1:16
  Speaker: Every step has some significance.
• 1:22
  Speaker: Share, vibrate with life energy.
• 1:26
  Speaker: Be more aware.
• 1:29
  Speaker: Be more sensitive, is what I'm saying.
• 1:32
  Speaker: Be alert.
• 1:34
  Speaker: Listening for sound in one's mind for the omnipresence of our universe in one's auditory nerve.
• 1:46
  Speaker: We are a seething mass of thirty-seven trillion cells.
• 1:55
  Speaker: Comfortable, postured nicely, awake, aware, relaxed, at ease.
• 2:04
  Speaker: Taking it easy, reflecting upon ourselves, our communities, and our universe.
• 2:15
  Speaker: And we are balancing all of these, each of us in our own ways, in our own beings.
• 2:22
  Speaker: And it is part of this greatness of the diversity of humankind which has brought us where we are today.
• 2:31
  Speaker: Open one's mind to better evaluate everything.
• 2:38
  Speaker: What am I being told and why?
• 2:41
  Speaker: What am I thinking?
• 2:44
  Speaker: Why?
• 2:45
  Speaker: Does this conform to my own expectations?
• 2:50
  Speaker: Is there something missing in what I know?
• 2:54
  Speaker: Can I learn from this and evaluate different moments of opportunity, are slipping by, what is one's choices?
• 3:08
  Speaker: Now, compromise, collaborate, communicate.
• 3:16
  Speaker: This is our goal.
• 3:18
  Speaker: Looking at anything and everything, open-minded, allowing one's mind to help perceive possibilities.
• 3:31
  Speaker: Not your consciousness or even your ego, no.
• 3:36
  Speaker: Each of us, from our male half and our female half, receive one billion base pairs of DNA instruction.
• 3:51
  Speaker: One billion, one thousand million pairs of instructions.
• 3:59
  Speaker: Two billion total from your mom and dad.
• 4:03
  Speaker: This is in essence the physical gift of life, right here.
• 4:11
  Speaker: And then everything else on top of that.
• 4:14
  Speaker: We're born.
• 4:16
  Speaker: Now this is us, and we've grown up in our environments, and all the things occurring and have occurred to ourselves is whom we are.
• 4:26
  Speaker: Each.
• 4:28
  Speaker: This is evolution in progress.
• 4:31
  Speaker: Which way do you want to go?
• 4:34
  Speaker: If you're listening to this, your curiosity is to grow and nourish oneself.
• 4:40
  Speaker: Putting one hand upon one's helm.
• 4:43
  Speaker: What is it I want to go towards my goals?
• 4:47
  Speaker: My aspirations need be before me.
• 4:51
  Speaker: Else I am swimming in an endless sea with no horizon, no end.
• 4:58
  Speaker: Being aware, remembering virtuosity, kindness, understanding, humility, compassion, goals, aspirations, practicing, becoming, being, canations, evaluate, doing this as a witness, being more receptive because of this, allowing oneself to be accepting if one finds divergence or a positive suggestion for improvement.
• 5:46
  Speaker: Being allowing, accepting, doing, practicing, self-affirmations.
• 5:58
  Speaker: Self-affirmations are a powerful tool enhancing one's own self-creativity, one's own self-habit, practicing.
• 6:13
  Speaker: We are what we do.
• 6:16
  Speaker: If one is practicing, one is doing.
• 6:22
  Speaker: The more one is doing, the more this is whom we become.
• 6:30
  Speaker: ohhhhh!! Listening to common sense, looking inside of oneself, feeling the cacophony of different processes all beginning to come together as one.
• 6:52
  Speaker: The warmth of our bodies, our chest rising, subsiding, our pulse generating life, effervescence, ecstasy, one, allowing oneself to be upon a tranquil sea of eternity, the atmosphere, in which we are immersed, the seas, from which life originally began, ourselves, and everything made of the same primal energy of creation.
• 7:47
  Speaker: It is this way, feeling in awe at the majesty of creation, humbled in this immensity we find ourselves in.
• 8:08
  Speaker: Thankful to be allowed to come along for a ride, have an extraordinary day.
• 8:20
  Speaker: Namaste