Our One Year Anniversary: A Wellness Win
In this engaging conversation, Kirsten and Wendy reflect on their experiences in endurance racing, share personal growth stories, and celebrate the one-year anniversary of their podcast, 'Wellness Made Easy.'
They discuss the challenges and highlights of their podcasting journey, listener engagement, and provide valuable tips for those looking to start their own podcasts.
The conversation emphasizes the importance of community, personal wellness, and the joy of sharing experiences with others.
Takeaways
Wendy completed a 50-mile race, tying it to her word of the year, 'possibilities.'
She…
The skinny
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