Latest / “Transformando el duelo” “Transforming Grief”
When You Have So Much to Do That You Can't Get Started
Do you end the day feeling like you’ve been busy but haven’t made progress on what needed your attention? During grief, responsibilities keep coming, even when you barely have the energy to manage them.
In this episode of Transformando el Duelo, I help you understand that feeling of overwhelm and what may be behind putting things off. We explore:
• How mounting responsibilities can make it difficult to decide where to begin.
• The cycle of overwhelm, procrastination, and guilt.
• The burden of taking on new responsibilities while coping with a loss.
Before criticizing yourself for what you…
The skinny
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