Latest / Figuring It Out with Rachel Lee
Episode 45 | Validation or Acceptance: What Are You Really Looking For?
Have you ever stopped to ask what you’re actually looking for from other people?
Is it validation? Acceptance? Reassurance that you’re doing okay? And why does someone else’s reaction sometimes carry more weight than our own?
In this episode, I’m talking about something I’ve been noticing in myself lately: how easy it is to focus on everything I haven’t accomplished YET while barely acknowledging the things I’ve already done.
We’ll talk about why humans are wired to care about acceptance in the first place, the difference between wanting support and needing someone else’s response to…
The skinny
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