Latest / Wits & Weights | Strength & Fat Loss Over 40
Your Macros and Training Plan Mean Nothing Without THIS (Kevin Palmieri) | Ep 250
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Are you training hard but feel like you're getting nowhere? Wondering why your effort isn’t translating into results? What does it take to get to level 10 in fitness or life?
Philip (@witsandweights) connects with Kevin Palmieri, co-host of the globally-ranked Next Level University podcast with over 1,900 episodes. Kevin opens up about his journey from the stage as a bodybuilder to balancing fitness with business and life. They dive into why…
The skinny
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