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THRIVE CLIENT Q+A - 5TH AUG 2025
Top tips for getting back on track after a holiday!
How’s the coaches own training going?
Feeling negative about my body?
What to do when you feel like you're not getting stronger?
I know it’s often mentioned but to be able to go out for a dinner / drink to celebrate three years in Sydney without feeling guilt of ruining my progress because I’m already up weight.
Please can you tell me tips about the maintaining phase, as I feel like I don’t know much about what I need to do/tips, after being in dieting phase for so long!
I know it’s been answered before but just looking for simple ways to…
The skinny
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