#93 Life Without Wine with Lucy Hemming
In this episode, we talk to Lucy Hemming. She describes herself as an energy-bringer who is kind and empathetic. Lucy lives in the United Kingdom.
Lucy tells us about sitting on a comma with drinking wine. After living a life where wine was part of negotiating most decisions, Lucy found herself in a 5-year period of sober curiosity and experimentation. She took many steps to improve her health, outlook and mental wellness, but couldn’t quite let go of the one thing at the center of her unhappiness. Once Lucy pushed through the mental chatter and bargaining, she found her strength, resilience…
The skinny
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