EFT Tapping: The Missing Piece Most Women Are Skipping | Meryl Hayton
Today’s conversation is for the high-functioning woman whose life looks great from the outside — but whose body has been quietly holding tension, anxiety, and overthinking for years.
I’m joined by Meryl Hayton, a trauma-informed inner peace specialist, certified EFT tapping practitioner, Reiki energy healer, and creator of the Emotional Clearing Method. After 30 years as a salon owner listening to women through their layers, Meryl stepped into her calling as a coach in her 50s.
Meryl walks us through a real tapping session you can follow along with — and explains why “calming down” is not the…
The skinny
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