Self-Healing Insights: How Perfectionism in Parenting and Relationships Can Affect Health and Healing (Jess | Ep. 315)

Heal Yourself. Change Your Life™ · Nov 14, 2025 · 11m

When you care deeply—about your children, your family, and doing things the right way—it can be easy to miss how that pressure quietly affects your own well-being.

In this heartfelt episode of Heal Yourself, Change Your Life®, Brandy Gillmore reflects on a live session with Jess, a loving mother whose deep devotion to her children and family is unmistakable. Jess had been experiencing ongoing pain in her fingers and arms for over a decade, and while she was doing everything she could to support her family, her body was carrying the weight of constant pressure, responsibility, and frustration…