Latest / For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health
207 | A Christian Woman's Guide to Hormones, Ovulation, and Trying to Conceive
A couple of weeks after one of my miscarriages, I called my doctor about some intense stomach pain, and she asked me a simple question: "Are you ovulating?" I had no idea. I couldn't even tell you what ovulation was, let alone whether it was happening in my body.
That phone call started me down the path that led to everything I teach today. In this episode, I walk you through the ovulation cycle the way I teach it inside Fertility Framework: the four main hormones, what a healthy ovulatory and luteal phase look like, the three things conception actually requires, and how long I recommend…
The skinny
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