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Dear Sexual Assault Survivor - Resilience & Relationships (R&R) - Stephanie Olson and Rebecca Saunders

402-521-3080

A heartfelt conversation with survivors Stephanie Olson and Rebecca Saunders about healing from sexual assault, emphasizing that it is not the survivor's fault, the importance of support, and pathways to recovery.

key topics

Myth of self-blame in sexual assault

The importance of support systems

Navigating relationships with abusers

Healing and self-care strategies

Resources and next steps for survivors

takeaways

What happened to you is not your fault.

Find at least one trusted person to share your story.

You don't have to tell everyone, just one safe person.

Healing takes time…

The skinny

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