Latest / Celeste The Therapist
Daily Shift 116: You Don't Trust Yourself Yet (And That's Okay)
In today's Daily Shift, we explore why self-trust can feel difficult.
Self-trust isn't something you magically have—it's something you build through consistent, intentional choices. If it feels hard, it doesn't mean you're failing. It means you're learning.
In this episode:
Why self-trust feels shaky
How trust is built over time
The power of small, consistent choices
Continue the work:
Join the Shift community as we practice rebuilding trust within ourselves.
In-person classes (Massachusetts):
Shifting the Way You Think Wellness Center → stwyt.com
Guided Journal:
365 Days of Intentional Living
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.