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#67 I confess my addiction....Five steps for screen and phone freedom!
Are you addicted too? Every time your phone alerts you do you jump? Do you live to clear your email notifications and check every social media alert? I have really been struggling for a long time now.
I share 5 tips today to help you set boundaries and new intentions for your phone time, screen time and social media.
Be the good that you want to see in the world
Move icons
Unfollow 5 people and follow 5 new poeple
Set Screen time limits in your phone
Teach your family the new boundaries
Join our FB community
for support, community, and encouragement!
Coaching: www.thewellteam.com/karidavis…
The skinny
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