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Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition

Episode 97: Rebranding TIME - Welcome to Empowered in Health

On today's episode - I dive HEAD FIRST into sharing my heart around my podcast rebrand. Going from The Momlife Mindset to Empowered in Health has been something I've thought hard on. Prayed over. And feel incredibly grateful for the alignment I feel as we head into 2024. My mission hasn't shifted. My heart is the same. The vision has simply grown and evolved and I'm taking you along for the ride. From continuing to share more of my personal health journey, to bringing in more knowledgable practitioners, to having other women share their powerful stories and so much more - I have a lot in…

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