
What If People Pleasing Is Fear In Disguise
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People pleasing can sound harmless, even admirable, until you notice the cost: constant pressure to perform, fear of disappointing anyone, and a calendar full of commitments you secretly dread. I’m Doc David from Head Shrink Inc., and I’m unpacking the people pleaser pattern in a blunt, practical way. If you’ve ever called yourself a people pleaser, or you’ve been accused of it, this conversation helps you separate true kindness from approval seeking that leads to burnout.
We dig into the traits that commonly show up, like chasing new friends because they feel…
The skinny
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