Don't Partner with Dread: How to Handle Busy Seasons without being stressed
Ever looked at your calendar and felt overwhelmed, even though it's full of things you actually want to do?
In this episode, I'm sharing how I've learned to recognize the early warning signs of stress and practice one of my favorite anti-habits: We don't partner with dread or overwhelm .
We'll talk about how dread drains our energy before we've even begun, why overwhelm convinces us we can't handle what's ahead, and how a little perspective and practical planning can change everything.
Because a full calendar doesn't have to mean a stressed-out life.
We can learn to show up for the things…
The skinny
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