Nutrition 101 with Paddy Mac, Alcohol is a Carb, What diet is best, snacking suggestions
In this weeks episode I had my latest guest on.
We had great chats talking
1.) What foods to eat if you
2.) Including Fats in your meals for balance
3.) Snacking Suggestions
Really enjoyed catching up with Paddy and anyone who is looking to get n touch with him can catch him on his instagram @ubuntunutrition
Message
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.