I'm a maternal mental health specialist. If you have postpartum anxiety, watch this.
📌 Book a free Assessment Call to find out what your nervous system needs: www.calmconnectionsystem.com/call
Postpartum anxiety is not a hormonal disorder. It is your nervous system doing exactly what it was designed to do when it believes you are unsafe.
The problem is not your mind. The problem is that no one has ever taught your nervous system that emotional discomfort can be safe.
In this episode, I'm going to walk you through what postpartum anxiety actually is, why standard treatments often fall short of full resolution, and the 21-day practice that teaches your nervous system to stop…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.