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145. What to do when you're doubting yourself

This episode came from a listener request.

Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.

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Major Topics Covered:

- Emotional Scaling Technique

- David Hawkins Levels of Consciousness, Hierarchy of Emotions

- How to talk yourself into courage authentically

- Why "positive thinking" doesn't work

- What to do instead

- How to acknowledge the doubt instead of hiding from it

- Facing your fears

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The skinny

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