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Why We All Need a Coach: Consistency, Discipline & Becoming Your Best Self. Life Rescue With Sly
What if one of the most important things you need to reach your goals isn't more motivation, but a coach who believes in you, pushes you, and holds you accountable?
In this powerful Life Rescue conversation, I sit down with my personal trainer, Sly, to talk about health, fitness, motivation, inspiration, consistency, and discipline.
Sly shares his perspective as both a personal trainer, and a coach to kids. We dive into the fascinating differences between how adults and kids approach these different topics, and achieving their goals.
We talk about why motivation comes and goes, why discipline…
The skinny
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