“Choosing Freedom: Áine’s Journey Into Yoga, Teaching & Living From the Heart
This week I sit down with Áine, yoga teacher, Gaeilge educator and an all-round inspiring soul.
We explore her transition from a busy, high-stress teaching career to creating a life built on balance, yoga, Irish culture, grounding, mindfulness and freedom.
You’ll hear her story about discovering yoga, leaving her secure job, becoming her own boss, learning the 8 limbs of yoga, supporting children and adults with anxiety, and choosing a life aligned with her heart.
An uplifting, honest and grounded conversation, perfect if you’re craving more calm, clarity or purpose in your life.
Stay tuned…
The skinny
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