Food Neutrality
This episode explains the concept of Food Neutrality and why it is fundamental for a healthy relationship with food. Find my details below & drop me a message if you want the activity sent over.
Unconditional Permission to Eat Episode - https://open.spotify.com/episode/1rt9W1hn14Tlz1IStqUKLP?si=t--aZdLsQfqHBfsTUpjHTw
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The skinny
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