Latest / ReThink Health with Dr. Autumn Smith
EP246: The Best Enzymes For Better Digestion and Less Inflammation with Steven Wright
By now you've likely heard that enzymes can improve digestion. It may surprise you, though, to know that enzymes can support optimal health in MANY empirically documented ways. Certain enzymes support healthy levels of inflammation. Others have been shown to reduce blood sugar and triglycerides. There are even enzymes that can support immune function. BUT, not all enzymes are created equally. Some support health beautifully, while others can actually detract from it. Tune in to today's fascinating podcast with health engineer and creator of HealthyGut.com, Steven Wright, to learn about how to…
The skinny
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