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Saying No Without Guilt: Boundaries That Work
Struggling to say no without feeling guilty? You're not alone. In this honest conversation about setting boundaries, Shannon and Janine share why "no" really is a complete sentence—even when it doesn't feel like it.
Fresh from juggling surgery prep, family events, and a three-day conference, Shannon opens up about the real challenge of saying no to things you actually want to do. Janine shares her decades-old wisdom from Miss Manners that changed how she sets boundaries forever.
In this episode about saying no and setting boundaries, you'll discover:
Why over-explaining actually weakens your…
The skinny
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