153 - Being Graceful with Yourself (Why It Fuels Discipline)
We’ve been taught to believe that discipline means never missing a step, never falling short, never giving ourselves an inch of slack. But the truth is—grace is what makes discipline last.
In this episode, I explore why being graceful with yourself isn’t weakness, but strength. Drawing on stories from my own ultra marathon training, lessons from the Stoics, and insights from modern thinkers, I’ll show you how grace allows you to stay consistent when perfection would have broken you.
We’ll look at why patience fuels progress, how reframing your perspective can turn setbacks into stepping…
The skinny
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