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#247 | 5 Key People You Need in Your Trauma Recovery Community (And Why They Matter to Your Resilience Building)
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Are you trying to do your recovery all alone? What if healing was never meant to be a solo ride?
In this heartfelt and practical episode, Michael introduces the “C” in his GRACE model: Community & Connection. Using the powerful metaphor of a cycling Peloton, he shares why recovery thrives in connection—and the five essential people you need on your support team. If you’ve ever felt like you had to carry it all yourself, this episode will change how you think about asking for help and riding together…
The skinny
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