Latest / Faithful Fitness With Coach Alex VanHouten
You Don’t Get Extra Credit for Suffering | Menopause in the Light Part 4
You don’t get extra credit for suffering.
There is a difference between discomfort that should be endured and suffering that deserves treatment.
In this final episode of Menopause in the Light, Coach Alex brings the entire series together by tackling some of the most confusing—and heavily marketed—parts of menopause. Hormone therapy. Testosterone. Sleep. Sexual health. Peptides. GLP-1 medications. Expensive hormone panels. “Bioidentical” treatments. Optimization culture.
The goal isn’t to tell every woman what treatment she needs. It’s to help you become a more informed participant in your…
The skinny
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