42. Your Pelvic Floor Doesn't Wanna Hustle with Dr. Rachel McCarthy-Moya
If you're reading this, you have a pelvic floor! And Dr. Rachel McCarthy-Moya is here to tell you all about it. Listen for her take on kegels (do less of them), your pelvic floor's relationship to capitalism (burn it down), and her lovely guided exercise for pelvic floor lengthening. Get the complete interview here.
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Recommended Reading: Like A Mother by Angela Garbes
Join Patreon at $11/month to get the complete interview here, as well as access to the archives of interviews with discussions ranging from how to find a sex positive therapist, to how to navigate your…
The skinny
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