Reassessing Your Goals
We are back with Season 2!!!
Can you believe we are more than half way through the year?!
Time flies when you're having fun :)
That's why we thought it would be the perfect time to check in with those goals we set back in January and decide if it's time to change our focus or to level up.
In this episode we cover:
Why it is important to be in inquiry about what you want to achieve
The benefits of SMARTS goals and how they can help you take things to the next level
Habit stacking and how it may be just the thing you need
A few things we mentioned on the pod:
Lauren's 13 Week Planner…
The skinny
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